Ashwagandha Extract:

Ashwagandha (Withania somnifera), often regarded as one of the most potent herbs in Ayurvedic medicine. It has earned its title through centuries of use and a growing body of scientific evidence. As an adaptogen, Ashwagandha helps the body achieve homeostasis, effectively managing stress, supporting cognitive function, and improving overall well-being. Central to its power are its bioactive compounds, particularly withanolides and alkaloids, which influence various neurotransmitter systems and physiological processes.

Uses:

• Weight Loss due to its testosterone boosting stress reducing effects.
• Combats Insomnia with somniferine alkaloid.
• Mood Stability by boosting serotonin dopamine thanks to withanine alkaloid.
• Focus through increased dopamine production.
• Calming as the anaferine alkaloid acts as a mild sedative and anti-inflammatory agent.
• Physical Performance through testosterone boosting and cortisol lowering effects.

Dosage:

First Time Use:

It is recommended to keep the dose to 200mg or less. Our Ashwagandha extract is standardized to 7% withanolides meaning it is around 10x more potent than raw Ashwagandha.

This can be added to food, a drink, or placed directly in the mouth. Be warned this extract has a bitter taste due to its high alkaloid content.

Best Effects:

The dose may be gradually increased to find the ideal dosage based on needs.

For most users, the “sweet spot” is between 500 - 1’500 mg per day divided into 1 - 3 doses based on personal tolerance and desired outcomes.

Side Benefits:

Ashwagandha has been extensively studied with a large number of research papers being published. Modern research validates Ashwagandha’s long-standing use for conditions like insomnia, stress, anxiety and hormonal imbalances.

Stress and Anxiety Relief

In clinical trials, Ashwagandha consistently reduces stress and anxiety scores with its effects attributed to both cortisol reduction and GABAergic activity. The GABAergic effects are due to withanolide A and withaferin A contained within Ashwagandha.

Hormonal Imbalances

Ashwagandha boosts testosterone and reduces cortisol, supporting reproductive health and energy levels. Research also shows that Ashwagandha increases lean muscle mass and reduces fatigue, likely due to its anti-inflammatory, testosterone boosting, and cortisol-lowering effects. Anaferine and withanine are the likely contributing alkaloids to these benefits as well as withanolide.

Side Effects:

Ashwaghanda is safe to use and it is uncommon for side effects to occur when taking the appropriate dose of 200mg for first time users and increasing the dose with tolerance. However, other side effects include stomach cramps, nausea and diarrhea. By drinking plenty of water throughout the day, these side effects are easily overcome.

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease. The statements regarding this herbal product have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA) or any other regulatory body in the United Kingdom or the European Union. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If you are pregnant, nursing, taking any medications, or have any medical conditions, please consult your healthcare provider before using this product. The use of this product is at your own risk. The manufacturer or distributor of this product accepts no liability for any adverse effects that may arise from the use of this product.

Keep out of reach of children. Store in a cool, dry place. The efficacy of this product has not been confirmed by research, and traditional use does not establish that the product will achieve the claimed results.

Please ensure that you are fully informed about the ingredients and their potential effects before using this product. By purchasing this product, you acknowledge having read and understood this disclaimer.